Meditation for Busy People:
quick & simple techniques to enhance your life
These meditations give you the tools to manage your relaxation, grounding, crisis stabilization, mindset training, energetics, breathwork, intuition, creativity, mindfulness and so much more.
Here's what you get when you subscribe:
a whole range of 2-5 minute meditations;
inspired by the natural world;
NEW content added regularly;
designed to fit into your busy schedule;
use them as guided meditations or practise on-the-go;
listed benefits of each meditation;
BONUS: tutorials on how to fit meditation into your busy life
Even 2-3 minutes of meditation a day can help you to:
reduce stress and anxiety;
connect to yourself and others
Easy online access to the collection from your device or via the Teachable IOS app.