Subscribe now for your free micro meditation taster course!
Discover meditative life hacks for free with this selection of simple, quick and easy micro meditations.
OR you can UPGRADE to the full range of micro meditations for busy people with easy online access or from the Teachable IOS app:
Meditation for Busy People
Only £77 a year (or payment plan of 2 x monthly payments) - this is such a steal!
These meditations give you the tools to manage your relaxation, grounding, crisis stabilization, mindset training, energetics, breathwork, intuition, creativity, mindfulness and so much more.
Here's what you get when you subscribe:
a whole range of 2-5 minute meditations;
inspired by the natural world;
NEW content added regularly;
designed to fit into your busy schedule;
use them as guided meditations or practise on-the-go;
listed benefits of each meditation;
BONUS: tutorials on how to fit meditation into your busy life
Even 2-3 minutes of meditation a day can help you to:
reduce stress and anxiety;
connect to yourself and others
Easy online access to the collection from your device or via the Teachable IOS app.