Infinite Calm meditation course
Meditation has been scientifically proven to:
decrease anxiety
ease insomnia
decrease addictive behaviour
increase happiness
increase focus, concentration & creativity
increase intuitive thinking
and that's just the start...
Not 1 but 4 different types of meditation!
Most courses only teach one type of meditation. In this self led course you will learn:
- 4 different yet individually powerful types of meditation (mindfulness, expansion, quantum energetics and transcendental meditations)
- how to meditate independently
- micro meditations to practise on the go
- tips and motivational guidance on establishing a meditation routine
- the health benefits of each type of meditation
- the history and culture of each type of meditation
You will receive:
- access to the online course for 1 year to dip into for advice and inspiration whenever you need
- video tutorials to guide you through each meditation
- downloadable guidance
- downloadable meditations & audio guides